I have been training with Coach Jazz for about a month and have lost 18 pounds so far. It has really blown me away! This is something I’ve needed to do for a long time and Im glad that I chose Jasmine and her company for this journey. She is extremely supportive and motivating but not in an annoying cheerleader way, and I really appreciate that. Her workouts are challenging yet she gives grace; the meal plans are nutritious and she tries to assign foods that I like; our nutrition and life coaching sessions are thought provoking and mentally challenging. You won’t go wrong with Strong Pure & Simple if you’re looking for someone to walk with you through a journey to change your health.